
Happy Thursday! Letâs get to todayâs dose of healthy, snackable news. What weâre covering this week: Â
The creative ways that hotels are helping you to stay fit while traveling
The evolution of snack chips, direct from the Fancy Food Show
A new Spirits Network chef series allows you to shop ingredients in real-time
 The unique hot dog ârelishâ to stock up on for the FourthÂ
A Costco grocery cart hack, why you should stop âfitness hopping,â & the Kelce brothersâ new craft beer investment
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Globe-trotting
New hotel offerings help you stay fit while travelingÂ

Photo by Jesse Schoff on Unsplash
The Skinny: Staying on top of your fitness and health goals while traveling has become easier: as âwellness travelâ is still on the rise, weâre seeing hotels worldwide meet this demand with a host of new initiatives and programs. Here, a quick rundown of whatâs newâfrom unique to creative and ultra-luxe:Â
Sleep tight: Equinox Hotel hosted a âsleep symposiumâ earlier this month, and has an ongoing program designed as a âtransformative sleep experienceâ
 Hotels are also focused not just on rest, but recovery: This new hotel in Dubai offers IV drips, infrared saunas and cold plunges, while LAâs Hotel Figueroa has a full ârest & recoveryâ suite with products including Hyperice, a post workout recovery tool, and red light lamps.Â
 Overall, hotel gyms have vastly improved and, as Conde Nast Traveler reports, the hottest amenity is âanything to keep you fit.âÂ
 The big chains have also caught on: Westinâs runWestin program includes ârun conciergesâ and customized local routes, while Hyatt has teamed up with Peloton to offer points for rides to its loyalty members.Â
Pass the chips
The evolution of the salty snack

The Skinny: Move over, potatoes. We never say no to a bag of chips but after attending the Fancy Food show this week, the OG potato chip might need to reinvent itself. Because what we found on the floor were chips of every kind but potato (with those âwine chipsâ in the above picture as an exception).Â
Weâre talking shiitake mushrooms, jackfruit, snake fruit, bananas, figs, shrimp, jalapeĂąos, okra, mangoes (and this is likely only a fraction of what was there, because we had limited time). But how do these new variants stack up against the good olâ potato chip?Â
Nutritional benefits: It seems obvious that if you eat, say, a shiitake mushroom chip vs. a potato chip, that youâd benefit from nutrient-dense âshroom. But after looking at the shiitake chipsâ nutrition label, we were confused. Weâd heard that dried mushrooms have the same benefits as fresh or cooked, but the label didnât list anything beyond fiber, protein and a little bit of iron.Â
After consulting an expertâDr. William Li, medical doctor and New York Times bestselling author of Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longerâwe learned that dried mushrooms do in fact retain the same health benefits.Â
âDried shiitake mushrooms will still contain these bioactives,â said Dr. Li, also noting that ingredient labelsâregulated by the FDA and USDA for packaged foodsâgenerally includes a minimal amount of information about nutrition content, such as serving size, calories, fats, carbohydrates, and proteins.Â
We covered mushrooms in a recent edition, but Dr. Li provided a way more comprehensive benefits list. He said that fresh shiitake mushrooms contain:Â Â
Dietary potassium, and vitamin B6âwhich is important for metabolism, brain & immune health;
Beta-D-glucan, a dietary fiber that activate your bodyâs immune defenses and that is beneficial for vascular health and your gut microbiome;
Polysaccharides to improve immune function, as well as a bioactive called eritadenine that in the lab has been shown to have lipid lowering effects, and even can lower anxiety in lab studies using animal models
In general, he said, âfrom a food-as-medicine perspective, shiitake mushrooms are beneficial for gut health (microbiome), immune function, and for lowering inflammation.â
Deliciousness-wise, the alt-chips we tried (jalapeĂąo, banana, plantain, and shiitake mushroom) were definitely snackable, and with tasty flavor profiles. While we donât envision eating them EVERY DAY, creative possibilities abound with these new âchips.â Think: toppers, crumbled up as a crust (banana chips), etc. Thumbs up for the non-potato chip category in general, especially as a more nutrient-dense, but also tasty, alternative.Â
Crème de la Skinny
The salsa-slaw hybrid your dogs deserve

The condiment we discovered this week: Slawsa
We almost missed this at the Fancy Food Showâwhich is shocking since their hot dog stand themed booth should have intuitively been on our radar. As we passed, someone asked if I was ready for something life changing. The answer was yes. People, we are talking about Slawsa and this is the high- yet low-brow topping everyoneâs hot dog needs now. Fresh, sweet, and a little tart: As they say, itâs slawesome.
Pantry raid
Shop the newest cooking show!
Photo courtesy of the Spirits Network
The Skinny: Ever seen a recipe on TV/YouTube/wherever and become excited about making it, only to findâŚitâs impossible-slash-inconvenient to source the ingredients or tools needed? Problem solved with âThe Pantry,â a new cooking show streaming on the Spirits Network. Hosted by restaurateur and celebrity chef Tom Colicchio, the series turns chef-led inspiration and how-to content into actual action. Using v-commerce technology, the series includes a patented "buy bar" that allows viewers to purchase featured ingredients and tools with a single click.
We checked it out; itâs cool and we kind of love everything about it, including the first seasonâs star-studded lineup that includes: Marcus Samuelsson, Kristen Kish, Stephanie Izard, Spike Mendelsohn, J.J. Johnson, and actor Liev Schreiber.
OHM, THERE'S MORE
This weekâs newsfeed
Shout-out to Supermarket News for alerting us to this next-level, DIY Costco grocery cart upgrade.
ICYMI, the Kelce brothers are diving into brewing and marketing, aiming to score big in craft beer by investing in Garage Beer. They seem to know a little something about winning, so weâre already placing bets.
Stop âfitness-hoppingâ: find a routine and stick with it. They say it takes 66 days on average to create a routine that sticksâand this goes for workouts as well, even if itâs just âexercise snacksâ (one of our favorite topics)Â
Todayâs high food prices have brought new meaning to the adage: âIf I can make it at home, why order it in a restaurant?â According to Food Dive, consumers are revolting by making at-home versions of restaurant meals and pricier packaged foods. One to try? This beet hummus recipe (using one of our fave brands, Spicewell).
In similar news and according to the above article, private label sales grew to record highs in 2023, âaccounting for nearly 21% of grocery store purchases.â Have you seen Walmartâs new better-for-you label, Bettergoods? We hear most items are under $5âŚ
Pull up your drugstore panty hose and orange short-shorts if you didnât see this coming: Hootersâ appetizers are now available in the frozen section of your local Pubix Publix. (Thank you, Sporked, for this entertaining write-up.)
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