Mental health

Brain health, brain workouts, meditation, relaxing, reducing anxiety, brain food

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Mental healthMental health
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E48: Bedtime Recipes for Better Sleep, Grilled Cheese Love & Tips for Dry January

E48: Bedtime Recipes for Better Sleep, Grilled Cheese Love & Tips for Dry January

Plus: how to donate to those affected by the LA fires, indie magazines, thermal getaways, two-ingredient playoff nachos & a ‘breakfast salad’

The Skinny Newsdesk
The Skinny Newsdesk
Coffee Coffee
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E40: Benefits of Jigsaw Puzzling, a 'Pre-Holiday' Gifts & a Cottage Cheese Scramble

E40: Benefits of Jigsaw Puzzling, a 'Pre-Holiday' Gifts & a Cottage Cheese Scramble

Plus, all about advent calendars, "don't bring anything" hostess gifts & cake for your coffee/tea

The Skinny Newsdesk
The Skinny Newsdesk
Mental healthMental health
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E33: Tailgating, Sober October & How to Workout Your Brain

E33: Tailgating, Sober October & How to Workout Your Brain

Plus: BK’s purple burger, adult bunk beds & charcuterie chalets

The Skinny Newsdesk
The Skinny Newsdesk
Mental healthMental health
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E4: ❄️'Coolcations' are Hot, Spring Cleaning your Brain

E4: ❄️'Coolcations' are Hot, Spring Cleaning your Brain

Plus: What's bubbling up in soft drinks, the best cottage cheese dip

The Skinny Newsdesk
The Skinny Newsdesk