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Mental health

Brain health, brain workouts, meditation, relaxing, reducing anxiety, brain food

Coffee Fitness Mental healthGrocery shoppingSleepBeauty & groomingFast foodOutdoorSeafood Men’s fashionNon-alcoholic drinksTravel Weight Loss GrillingVeganTeaGrocery Stores SnacksHolidays PizzaCleaningCooking & recipesSpirits Mediterranean NutritionSandwich HomeBooksFruits & VegetablesWalking Women’s fashionSugar Gift GuidesPantryGreece Seasonal produce
Fitness Fitness
+7+7
E53: 30-Minute Chicken Parm Meatballs, Sunday Book Club & Gen Z Wellness
Feb 23, 2025

E53: 30-Minute Chicken Parm Meatballs, Sunday Book Club & Gen Z Wellness

Plus: naked sleeping benefits, 'academia aesthetic,' how a senior Bond girl stays fit & good news for coffee/tea drinkers

The Skinny Newsdesk
The Skinny Newsdesk
Mental healthMental health
+7+7
E49: Dupe News, Cherry on Top & What it's Like Overnight in an Ice Hotel
Jan 18, 2025

E49: Dupe News, Cherry on Top & What it's Like Overnight in an Ice Hotel

Plus: Walmart 'Wirkin' update, how to score a free lift ticket, Poppi apparel and The Rock's new haircare line

The Skinny Newsdesk
The Skinny Newsdesk
Mental healthMental health
+4+4
E48: Bedtime Recipes for Better Sleep, Grilled Cheese Love & Tips for Dry January
Jan 13, 2025

E48: Bedtime Recipes for Better Sleep, Grilled Cheese Love & Tips for Dry January

Plus: how to donate to those affected by the LA fires, indie magazines, thermal getaways, two-ingredient playoff nachos & a ‘breakfast salad’

The Skinny Newsdesk
The Skinny Newsdesk
Coffee Coffee
+2+2
E40: Benefits of Jigsaw Puzzling, a 'Pre-Holiday' Gifts & a Cottage Cheese Scramble
Nov 24, 2024

E40: Benefits of Jigsaw Puzzling, a 'Pre-Holiday' Gifts & a Cottage Cheese Scramble

Plus, all about advent calendars, "don't bring anything" hostess gifts & cake for your coffee/tea

The Skinny Newsdesk
The Skinny Newsdesk
Mental healthMental health
+3+3
E33: Tailgating, Sober October & How to Workout Your Brain
Oct 19, 2024

E33: Tailgating, Sober October & How to Workout Your Brain

Plus: BK’s purple burger, adult bunk beds & charcuterie chalets

The Skinny Newsdesk
The Skinny Newsdesk
Mental healthMental health
+3+3
E4: ❄️'Coolcations' are Hot, Spring Cleaning your Brain
Apr 24, 2024

E4: ❄️'Coolcations' are Hot, Spring Cleaning your Brain

Plus: What's bubbling up in soft drinks, the best cottage cheese dip

The Skinny Newsdesk
The Skinny Newsdesk
Delivering wellness, food & beverage, fitness and lifestyle news as bite-sized items. Free. Fresh. Entertaining.

The Skinny Newsletter

Delivering wellness, food & beverage, fitness and lifestyle news as bite-sized items. Free. Fresh. Entertaining.

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